Connect with Cass
Let’s start your journey toward intentional nourishment and well-being.
Whether you have a question, would like to learn more about upcoming programs, or are ready to begin your wellness journey, Cass would love to hear from you.
This is a space for open, thoughtful conversation — where we listen, connect, and take the next step together.
Get in Touch
📍 Location: Tampa, Florida (and available virtually)
📧 Email: Foodcultureconsultant@gmail.com
📞 Phone: (813)500-1065
You can also fill out the form below and we’ll be in touch shortly.
Cass Hector, Bsc Public Health Nutritionist, LDNe, Master Trainer CDC Diabetes Prevention Lifestyle Coach & Certified ACE Trauma-informed Facilitators Trainer
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